Egg Salad Recipes
Mediterranean Quinoa Egg Salad.
Ingredients:
6 hard-boiled eggs, peeled and chopped
1 cup cooked quinoa
1/4 cup diced cucumber
1/4 cup diced tomato
2 tablespoons chopped Kalamata olives
2 tablespoons crumbled feta cheese
2 tablespoons chopped fresh parsley
Salt and pepper to taste
Lemon juice (optional)
Instructions:
In a bowl, combine the chopped eggs, cooked quinoa, cucumber, tomato, Kalamata olives, feta cheese, parsley, salt, and pepper.
Mix well until all the ingredients are thoroughly incorporated.
Squeeze some fresh lemon juice over the salad for an extra citrusy kick if desired.
Serve the Mediterranean quinoa egg salad as a light and nutritious meal or as a side dish.
Corn and Black Bean Egg Salad.
Ingredients:
6 hard-boiled eggs, peeled and chopped
1/2 cup cooked corn kernels (fresh or canned)
1/2 cup canned black beans, rinsed and drained
1/4 cup diced red bell pepper
2 tablespoons chopped fresh cilantro
2 tablespoons lime juice
2 tablespoons olive oil
Salt and pepper to taste
Instructions:
In a bowl, combine the chopped eggs, corn kernels, black beans, red bell pepper, cilantro, lime juice, olive oil, salt, and pepper.
Mix well until all the ingredients are evenly incorporated.
Adjust the seasoning if needed.
Serve the corn and black bean egg salad as a flavorful side dish or as a topping for tacos or nachos.
Curry Chickpea Egg Salad.
Ingredients:
6 hard-boiled eggs, peeled and chopped
1 cup cooked chickpeas, rinsed and drained
1/4 cup mayonnaise
2 tablespoons Greek yogurt
1 tablespoon curry powder
1 tablespoon chopped fresh cilantro
1 tablespoon finely chopped red onion
Salt and pepper to taste
Instructions:
In a bowl, combine the chopped eggs, chickpeas, mayonnaise, Greek yogurt, curry powder, cilantro, red onion, salt, and pepper.
Stir well until all the ingredients are thoroughly mixed.
Adjust the seasoning if needed.
Serve the curry chickpea egg salad on whole grain bread or as a filling for wraps.
Caprese Pesto Egg Salad.
Ingredients:
6 hard-boiled eggs, peeled and chopped
2 tablespoons pesto sauce
1/4 cup diced cherry tomatoes
1/4 cup diced fresh mozzarella cheese
2 tablespoons chopped fresh basil
Salt and pepper to taste
Instructions:
In a bowl, combine the chopped eggs, pesto sauce, cherry tomatoes, mozzarella cheese, basil, salt, and pepper.
Mix well until all the ingredients are evenly incorporated.
Adjust the seasoning if needed.
Serve the caprese pesto egg salad on toasted bread or as a topping for bruschetta.
Greek Egg Salad Stuffed Peppers.
Ingredients:
6 hard-boiled eggs, peeled and chopped
1/4 cup Greek yogurt
1 tablespoon chopped fresh dill
1 tablespoon finely chopped red onion
1 tablespoon chopped Kalamata olives
1 tablespoon diced cucumber
Salt and pepper to taste
Bell peppers (any color), halved and deseeded
Instructions:
In a bowl, combine the chopped eggs, Greek yogurt, dill, red onion, Kalamata olives, cucumber, salt, and pepper.
Stir well until all the ingredients are thoroughly mixed.
Adjust the seasoning if needed.
Scoop the Greek egg salad into the halved bell peppers, creating little boats.
Serve the Greek egg salad stuffed peppers as a refreshing and colorful appetizer or light lunch.
Smoky Chipotle Egg Salad.
Ingredients:
6 hard-boiled eggs, peeled and chopped
1/4 cup mayonnaise
1 tablespoon chipotle pepper in adobo sauce, finely chopped
1 tablespoon chopped fresh cilantro
1 tablespoon finely chopped red onion
Salt and pepper to taste
Instructions:
In a bowl, combine the chopped eggs, mayonnaise, chipotle pepper, cilantro, red onion, salt, and pepper.
Mix well until all the ingredients are thoroughly incorporated.
Adjust the seasoning if needed.
Serve the smoky chipotle egg salad on toasted bread or as a spicy dip with tortilla chips.
Greek Tzatziki Egg Salad.
Ingredients:
6 hard-boiled eggs, peeled and chopped
1/4 cup Greek yogurt
1 tablespoon lemon juice
2 tablespoons finely chopped cucumber
2 tablespoons chopped fresh dill
1 tablespoon finely chopped red onion
Salt and pepper to taste
Instructions:
In a bowl, combine the chopped eggs, Greek yogurt, lemon juice, cucumber, dill, red onion, salt, and pepper.
Stir well until all the ingredients are thoroughly mixed.
Adjust the seasoning if needed.
Serve the Greek tzatziki egg salad on pita bread or as a dip with vegetable sticks.
Thai Peanut Egg Salad.
Ingredients:
6 hard-boiled eggs, peeled and chopped
2 tablespoons creamy peanut butter
2 tablespoons soy sauce
1 tablespoon lime juice
1 tablespoon chopped fresh cilantro
1 tablespoon finely chopped red bell pepper
Salt and pepper to taste
Instructions:
In a bowl, combine the chopped eggs, peanut butter, soy sauce, lime juice, cilantro, red bell pepper, salt, and pepper.
Mix well until all the ingredients are evenly incorporated.
Adjust the seasoning if needed.
Serve the Thai peanut egg salad on lettuce leaves or as a filling for spring rolls.
Smoked Salmon and Avocado Egg Salad.
Ingredients:
6 hard-boiled eggs, peeled and chopped
1/2 cup diced smoked salmon
1 ripe avocado, mashed
2 tablespoons Greek yogurt
1 tablespoon chopped fresh dill
1 tablespoon chopped green onion
Salt and pepper to taste
Instructions:
In a bowl, combine the chopped eggs, smoked salmon, mashed avocado, Greek yogurt, dill, green onion, salt, and pepper.
Stir well until all the ingredients are thoroughly mixed.
Adjust the seasoning if needed.
Serve the smoked salmon and avocado egg salad on bagels or as a filling for lettuce wraps.
Caprese Egg Salad Skewers.
Ingredients:
6 hard-boiled eggs, peeled and chopped
1/4 cup diced cherry tomatoes
1/4 cup fresh mozzarella balls
2 tablespoons chopped fresh basil
2 tablespoons balsamic glaze
Salt and pepper to taste
Skewers or toothpicks
Instructions:
In a bowl, combine the chopped eggs, cherry tomatoes, mozzarella balls, basil, balsamic glaze, salt, and pepper.
Toss gently until all the ingredients are well mixed.
Thread the egg salad mixture, cherry tomatoes, mozzarella balls, and basil leaves onto skewers or toothpicks.
Arrange the caprese egg salad skewers on a serving platter.
Drizzle with additional balsamic glaze, if desired.
Serve the caprese egg salad skewers as an appetizer or a refreshing party snack.
