Natural Home Remedies for Eczema and Itchy Skin

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Eczema, also known as atopic dermatitis, is a common skin condition characterized by red, inflamed, and itchy patches on the skin. It affects millions of people worldwide, both adults and children. The condition can be chronic and difficult to manage, but there are various natural home remedies that can help alleviate symptoms and provide relief. In this comprehensive guide, we will explore 20 effective natural remedies for eczema and itchy skin.

  1. Coconut Oil

Coconut oil is a versatile and widely-used remedy for eczema. Its anti-inflammatory and moisturizing properties help soothe irritated skin and lock in moisture, reducing dryness and itching.

  1. Oatmeal Baths

Oatmeal has calming and anti-inflammatory effects on the skin. Adding colloidal oatmeal to warm bathwater can help relieve itchiness and promote healing.

  1. Aloe Vera Gel

Aloe vera gel contains compounds that reduce inflammation and promote skin repair. Applying fresh aloe vera gel to affected areas can provide soothing relief.

  1. Apple Cider Vinegar

Diluted apple cider vinegar has antimicrobial properties and can help restore the skin’s natural pH balance, reducing inflammation and itching.

  1. Honey

Honey is known for its antibacterial properties and ability to retain moisture. Applying raw honey to eczema-prone areas can assist in wound healing and relieve itching.

  1. Chamomile

Chamomile has anti-inflammatory and antihistamine properties. Using chamomile tea bags as compresses or adding chamomile oil to a carrier oil and applying it to the skin can soothe eczema symptoms.

  1. Tea Tree Oil

Tea tree oil possesses antimicrobial and anti-inflammatory properties. When diluted with a carrier oil, it can help alleviate eczema symptoms and prevent infections.

  1. Evening Primrose Oil

Evening primrose oil is rich in gamma-linolenic acid (GLA), an essential fatty acid that supports skin health. Taking evening primrose oil supplements may help reduce inflammation and improve eczema symptoms.

  1. Witch Hazel

Witch hazel has astringent properties that can help reduce inflammation and itching when applied topically to affected skin areas.

  1. Calendula

Calendula, or marigold, has been used traditionally to soothe skin irritations and promote healing. Applying calendula-based creams or ointments can be beneficial for eczema.

  1. Jojoba Oil

Jojoba oil is an excellent emollient that mimics the skin’s natural oils. It helps moisturize and protect the skin, providing relief from itching and dryness.

  1. Epsom Salt

Epsom salt baths can reduce inflammation and soothe irritated skin. The magnesium in Epsom salt helps improve skin barrier function.

  1. Coconut Milk

Coconut milk is a hydrating and anti-inflammatory agent that can alleviate eczema symptoms when applied topically.

  1. Cold Compress

Applying a cold compress to itchy skin can help reduce inflammation and provide immediate relief from itching.

  1. Vitamin E

Vitamin E is a powerful antioxidant that supports skin health. Applying vitamin E oil to eczema-affected areas may aid in skin repair and reduce itchiness.

  1. Neem Oil

Neem oil has antimicrobial and anti-inflammatory properties that can help manage eczema symptoms and prevent infections.

  1. Shea Butter

Shea butter is a natural moisturizer that soothes dry, itchy skin and helps improve the skin’s barrier function.

  1. Cucumber

Cucumber has cooling and anti-inflammatory properties. Applying cucumber slices or cucumber juice to affected areas can help relieve itching and redness.

  1. Probiotics

Probiotics can improve gut health, which is linked to eczema. Consuming probiotic-rich foods or supplements may help reduce eczema flare-ups.

  1. Avoid Triggers

Identifying and avoiding triggers such as certain foods, allergens, and harsh chemicals can prevent eczema flare-ups and promote healthier skin.


Eczema can be a challenging condition to manage, but these natural home remedies can complement traditional treatments and provide relief from symptoms. Remember that individual responses to remedies may vary, and it’s essential to consult with a healthcare professional before trying any new treatment, especially if you have severe or persistent eczema. By adopting a holistic approach to skincare and incorporating these natural remedies into your routine, you can improve your skin’s health and quality of life.

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