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HomeMainPage › Forums › Diet › What’s your diet plans that worked for you ?
I am wondering what diet plans have worked for you?. I’ve seen many sites that claim good results I want to hear some results
I did the slo-carb diet. Lost 12 in 2 months. Would have kept at it. What about you ? what’s your diet plans ?
I did the Lindora diet and it has worked for me, I have lost a total of 40-50 lbs doing it though it
It seemed to be the same food over and over again and it just started to taste bland.
Simple. Eat less, work out more. It’s amazing how us humans take something so simple and make it so difficult.
P90X – bring it! Lose weight by eating more. Excercise builds muscle, muscle burns fat.