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HomeMainPage › Forums › Bodybuilding › New to building muscle? › Reply To: New to building muscle?

April 12, 2022 at 3:10 pm #1853
Lillia Dotson
Participant

Hi, also 36, 5ft2 and around 100lb mark! Creatine monohydrate is better. I switch between capsules and powder, powder absorbs quicker though.

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