Walking Your Steps To Health

$2.99

Walking is simple to do, most healthy people can do it even if it might seem hard at first, and you can do it almost anywhere at any time. The only special equipment you need are good walking shoes, and then you’re in business.

Description

Walking is simple to do, most healthy people can do it even if it might seem hard at first, and you can do it almost anywhere at any time. The only special equipment you need are good walking shoes, and then you’re in business.

There are 10 chapters in this ebook.
The followings are the details :
Chapter 1: 13 Ways Walking Can Benefit You
Chapter 2: How to Choose the Right Shoes
Chapter 3: Tips for Smart Walking
Chapter 4: 6 Ways You Can Track Your Progress
Chapter 5: 6 Tips To Consider When Power Walking
Chapter 6: 9 Tips to Enjoy Walking
Chapter 7: 8 Tips to brave the weather when Walking
Chapter 8: 11 Ways You Can Introduce Walking In Your Daily Life
Chapter 9: 9 Facts about Weight Loss and Walking
Chapter 10: Walking with a Purpose

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