Healthy Food Quiz Trivia Questions All Trivia Quizzes 0% 2 votes, 5 avg 1 123456789101112131415 Healthy Food Quiz Trivia Questions 1 / 15 1. Which of the following foods is good for vision and eye health? Eggplant Chicken Tomatoes Apples Salmon 2 / 15 2. Why should you eat a diversity of colorful foods in your diet? Each color provides different health benefits Colorful foods lead to hair grow More fun when it's colorful Colorful foods taste better 3 / 15 3. Oranges are a good source of which vitamin? Vitamin A Vitamin K Vitamin C Vitamin E Vitamin D 4 / 15 4. Vegetables are great sources of which types of carbohydrates? Fiber Starches Protein Sugars Vitamin D 5 / 15 5. Calcium plays a key role in teeth and bone health. Which of the following foods is a great source of this mineral? Prunes Buckwheat Rice Cheese Olive oil 6 / 15 6. Which of the following is NOT a feature of the Mediterranean diet? High intake of beef High intake of olive oil High intake of veggies and fruits High intake of dairy products High intake of pork 7 / 15 7. Consuming too much meat may increase the risk of which diseases? Gout Arthritis Alzheimer’s disease Osteoarthritis Hypertension 8 / 15 8. Which of the following foods is NOT a good source of protein? Fish Vegetables Eggs Dairy products Meat 9 / 15 9. Compared to regular yogurt, strained Greek yogurt is lower in which component? Protein Milk Salt Pepper Sugar 10 / 15 10. Vitamin A is largely available in natural food sources with which color? Purple Blue Bright red Green Orange 11 / 15 11. Which of the following facts is true about honey? Zero calorie food Honey made from sugar It is especially good for children under 1 year old It has the same nutritional profiles as sugar It never spoils 12 / 15 12. Which of the following foods is least likely to result in food poisoning? Pork Mayonnaise Chicken Beef Salad 13 / 15 13. Which part of an egg is richer in protein and contains very few calories? Fried egg Egg shell Egg yolk Egg white Boiled egg 14 / 15 14. Which kind of food contains a lot of probiotics, which are friendly bacteria that can help with digestion and the immune system? Fry goods Fermented foods Baked goods Smoked goods Dairy products 15 / 15 15. Which fruit is in the common proverb: “… a day keeps the doctor away”? A banana An apple An orange A grape A prune Your score is The average score is 93%>> Try Another One << Share your result with your friends LinkedIn Facebook Twitter 0% Restart quiz See review Send feedback
