Healthy Food Quiz Trivia Questions All Trivia Quizzes 0% 2 votes, 5 avg 1 123456789101112131415 Healthy Food Quiz Trivia Questions 1 / 15 1. Compared to regular yogurt, strained Greek yogurt is lower in which component? Salt Sugar Pepper Protein Milk 2 / 15 2. Why should you eat a diversity of colorful foods in your diet? More fun when it's colorful Colorful foods lead to hair grow Each color provides different health benefits Colorful foods taste better 3 / 15 3. Which of the following foods is good for vision and eye health? Apples Salmon Chicken Eggplant Tomatoes 4 / 15 4. Which kind of food contains a lot of probiotics, which are friendly bacteria that can help with digestion and the immune system? Baked goods Fermented foods Dairy products Fry goods Smoked goods 5 / 15 5. Which of the following facts is true about honey? It is especially good for children under 1 year old It never spoils It has the same nutritional profiles as sugar Honey made from sugar Zero calorie food 6 / 15 6. Consuming too much meat may increase the risk of which diseases? Gout Osteoarthritis Alzheimer’s disease Hypertension Arthritis 7 / 15 7. Vegetables are great sources of which types of carbohydrates? Starches Sugars Protein Fiber Vitamin D 8 / 15 8. Which of the following is NOT a feature of the Mediterranean diet? High intake of pork High intake of dairy products High intake of beef High intake of veggies and fruits High intake of olive oil 9 / 15 9. Calcium plays a key role in teeth and bone health. Which of the following foods is a great source of this mineral? Prunes Buckwheat Cheese Rice Olive oil 10 / 15 10. Which part of an egg is richer in protein and contains very few calories? Boiled egg Egg white Egg yolk Fried egg Egg shell 11 / 15 11. Which of the following foods is least likely to result in food poisoning? Mayonnaise Pork Salad Beef Chicken 12 / 15 12. Oranges are a good source of which vitamin? Vitamin D Vitamin K Vitamin A Vitamin E Vitamin C 13 / 15 13. Vitamin A is largely available in natural food sources with which color? Bright red Green Orange Purple Blue 14 / 15 14. Which of the following foods is NOT a good source of protein? Dairy products Meat Fish Vegetables Eggs 15 / 15 15. Which fruit is in the common proverb: “… a day keeps the doctor away”? A prune An orange An apple A grape A banana Your score is The average score is 93%>> Try Another One << Share your result with your friends LinkedIn Facebook Twitter 0% Restart quiz See review Send feedback