Healthy Food Quiz Trivia Questions All Trivia Quizzes 0% 0 votes, 0 avg 1 123456789101112131415 Healthy Food Quiz Trivia Questions 1 / 15 1. Which of the following foods is good for vision and eye health? Apples Chicken Eggplant Salmon Tomatoes 2 / 15 2. Which part of an egg is richer in protein and contains very few calories? Egg yolk Fried egg Egg white Boiled egg Egg shell 3 / 15 3. Which of the following facts is true about honey? It never spoils Honey made from sugar It is especially good for children under 1 year old Zero calorie food It has the same nutritional profiles as sugar 4 / 15 4. Calcium plays a key role in teeth and bone health. Which of the following foods is a great source of this mineral? Olive oil Cheese Buckwheat Prunes Rice 5 / 15 5. Vitamin A is largely available in natural food sources with which color? Bright red Orange Purple Blue Green 6 / 15 6. Consuming too much meat may increase the risk of which diseases? Hypertension Osteoarthritis Gout Arthritis Alzheimer’s disease 7 / 15 7. Which of the following is NOT a feature of the Mediterranean diet? High intake of dairy products High intake of veggies and fruits High intake of beef High intake of olive oil High intake of pork 8 / 15 8. Oranges are a good source of which vitamin? Vitamin A Vitamin D Vitamin K Vitamin C Vitamin E 9 / 15 9. Which of the following foods is NOT a good source of protein? Dairy products Eggs Meat Vegetables Fish 10 / 15 10. Why should you eat a diversity of colorful foods in your diet? More fun when it's colorful Each color provides different health benefits Colorful foods taste better Colorful foods lead to hair grow 11 / 15 11. Which of the following foods is least likely to result in food poisoning? Mayonnaise Beef Salad Pork Chicken 12 / 15 12. Which fruit is in the common proverb: “… a day keeps the doctor away”? A banana An orange A prune An apple A grape 13 / 15 13. Compared to regular yogurt, strained Greek yogurt is lower in which component? Salt Sugar Protein Milk Pepper 14 / 15 14. Which kind of food contains a lot of probiotics, which are friendly bacteria that can help with digestion and the immune system? Fry goods Baked goods Smoked goods Dairy products Fermented foods 15 / 15 15. Vegetables are great sources of which types of carbohydrates? Fiber Starches Protein Sugars Vitamin D Your score is The average score is 87%>> Try Another One << Share your result with your friends LinkedIn Facebook Twitter 0% Restart quiz Send feedback
