Healthy Food Quiz Trivia Questions

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2 votes, 5 avg
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Healthy Food Quiz Trivia Questions

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1. Why should you eat a diversity of colorful foods in your diet?

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2. Which of the following foods is least likely to result in food poisoning?

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3. Calcium plays a key role in teeth and bone health. Which of the following foods is a great source of this mineral?

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4. Vitamin A is largely available in natural food sources with which color?

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5. Which fruit is in the common proverb: “… a day keeps the doctor away”?

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6. Oranges are a good source of which vitamin?

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7. Which kind of food contains a lot of probiotics, which are friendly bacteria that can help with digestion and the immune system?

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8. Which part of an egg is richer in protein and contains very few calories?

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9. Which of the following foods is good for vision and eye health?

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10. Vegetables are great sources of which types of carbohydrates?

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11. Which of the following is NOT a feature of the Mediterranean diet?

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12. Which of the following facts is true about honey?

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13. Consuming too much meat may increase the risk of which diseases?

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14. Compared to regular yogurt, strained Greek yogurt is lower in which component?

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15. Which of the following foods is NOT a good source of protein?

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