Healthy Food Quiz Trivia Questions All Trivia Quizzes 0% 2 votes, 5 avg 1 123456789101112131415 Healthy Food Quiz Trivia Questions 1 / 15 1. Vitamin A is largely available in natural food sources with which color? Green Bright red Orange Purple Blue 2 / 15 2. Vegetables are great sources of which types of carbohydrates? Protein Vitamin D Fiber Starches Sugars 3 / 15 3. Consuming too much meat may increase the risk of which diseases? Gout Hypertension Osteoarthritis Alzheimer’s disease Arthritis 4 / 15 4. Oranges are a good source of which vitamin? Vitamin K Vitamin D Vitamin E Vitamin A Vitamin C 5 / 15 5. Which part of an egg is richer in protein and contains very few calories? Egg white Fried egg Egg shell Boiled egg Egg yolk 6 / 15 6. Calcium plays a key role in teeth and bone health. Which of the following foods is a great source of this mineral? Buckwheat Rice Cheese Prunes Olive oil 7 / 15 7. Why should you eat a diversity of colorful foods in your diet? More fun when it's colorful Colorful foods taste better Each color provides different health benefits Colorful foods lead to hair grow 8 / 15 8. Which kind of food contains a lot of probiotics, which are friendly bacteria that can help with digestion and the immune system? Smoked goods Fry goods Fermented foods Baked goods Dairy products 9 / 15 9. Which of the following facts is true about honey? Honey made from sugar It is especially good for children under 1 year old It never spoils It has the same nutritional profiles as sugar Zero calorie food 10 / 15 10. Which of the following foods is NOT a good source of protein? Meat Eggs Fish Vegetables Dairy products 11 / 15 11. Compared to regular yogurt, strained Greek yogurt is lower in which component? Salt Milk Pepper Protein Sugar 12 / 15 12. Which of the following foods is good for vision and eye health? Apples Eggplant Chicken Salmon Tomatoes 13 / 15 13. Which of the following is NOT a feature of the Mediterranean diet? High intake of olive oil High intake of dairy products High intake of beef High intake of veggies and fruits High intake of pork 14 / 15 14. Which of the following foods is least likely to result in food poisoning? Mayonnaise Chicken Salad Beef Pork 15 / 15 15. Which fruit is in the common proverb: “… a day keeps the doctor away”? A banana A grape An apple An orange A prune Your score is The average score is 93%>> Try Another One << Share your result with your friends LinkedIn Facebook Twitter 0% Restart quiz See review Send feedback