3 Reasons Why Green Smoothies are Great for Weight Loss
Indeed, no drink or food is a surefire guarantee for weight loss. If the amounts of calories you take in are...
How to Stay Fit, Healthy and Happy
There are several tips and ways to stay fit. From the TV to magazine ads, there are many reminders to tell us...
Beware of Diet Fads When Trying to Shed Pounds
It might be actresses such as Suzanne Sommers and Jane Fonda or models like Christie Brinkley or Kathy Ireland...
How to Get Into Running for More Energy
If you’re looking to lose weight, improve your fitness and enhance your energy, there are few better activities...
Things to Consider Before Buying a Gym Membership
You’re serious about getting into better shape. You’ve cut back on carbohydrates. You’re eating more fresh...
How to Lose Weight With a Kettlebell
Kettlebell training has many advantages and lets you train your body from different angles and in a far more...
