Healthy Food Quiz Trivia Questions All Trivia Quizzes 0% 2 votes, 5 avg 1 123456789101112131415 Healthy Food Quiz Trivia Questions 1 / 15 1. Which fruit is in the common proverb: “… a day keeps the doctor away”? An apple A prune An orange A banana A grape 2 / 15 2. Vegetables are great sources of which types of carbohydrates? Sugars Starches Protein Fiber Vitamin D 3 / 15 3. Which kind of food contains a lot of probiotics, which are friendly bacteria that can help with digestion and the immune system? Fry goods Baked goods Dairy products Smoked goods Fermented foods 4 / 15 4. Calcium plays a key role in teeth and bone health. Which of the following foods is a great source of this mineral? Olive oil Buckwheat Rice Prunes Cheese 5 / 15 5. Consuming too much meat may increase the risk of which diseases? Alzheimer’s disease Hypertension Osteoarthritis Arthritis Gout 6 / 15 6. Why should you eat a diversity of colorful foods in your diet? Each color provides different health benefits More fun when it's colorful Colorful foods taste better Colorful foods lead to hair grow 7 / 15 7. Which part of an egg is richer in protein and contains very few calories? Egg shell Boiled egg Fried egg Egg yolk Egg white 8 / 15 8. Which of the following facts is true about honey? It is especially good for children under 1 year old Zero calorie food Honey made from sugar It has the same nutritional profiles as sugar It never spoils 9 / 15 9. Vitamin A is largely available in natural food sources with which color? Blue Green Bright red Orange Purple 10 / 15 10. Which of the following is NOT a feature of the Mediterranean diet? High intake of dairy products High intake of olive oil High intake of beef High intake of pork High intake of veggies and fruits 11 / 15 11. Which of the following foods is least likely to result in food poisoning? Pork Beef Chicken Salad Mayonnaise 12 / 15 12. Oranges are a good source of which vitamin? Vitamin A Vitamin K Vitamin C Vitamin D Vitamin E 13 / 15 13. Which of the following foods is good for vision and eye health? Apples Salmon Chicken Eggplant Tomatoes 14 / 15 14. Compared to regular yogurt, strained Greek yogurt is lower in which component? Salt Pepper Sugar Protein Milk 15 / 15 15. Which of the following foods is NOT a good source of protein? Vegetables Dairy products Eggs Fish Meat Your score is The average score is 93%>> Try Another One << Share your result with your friends LinkedIn Facebook Twitter 0% Restart quiz See review Send feedback
